Day 3 weigh in: 233.4
Down 5.8 for those of you who are keeping track.
I know what they're doing wrong on The Biggest Loser when they only lose a pound.
Less eating and exercise, more Medifast and diuretic.
My bp seems to be almost normal, too. Last night I got a reading of 130/97. That bottom number hasn't been under 100 in a long long time.
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1 comment:
oh WOW!!! that's excellent!!
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